You’ve bought everything you need for baby, but what about you?
This checklist is designed specifically for first-time moms-to-be. It will guide you through the essential items you need to help ease your postpartum recovery.

Hi, I'm Jaquie,
I'm a Postpartum Doula, Pediatric Sleep Consultant, New Parent Educator and mom of two. Over the years, I’ve supported hundreds of moms through the ups and downs of early parenthood. I’ve been where you are, I remember being pregnant with my first baby, buying all the things and thinking I had everything covered. Then, when baby arrived, I realized the perfect crib was not going to help with my recovery. That’s why I created this checklist. It’s practical, honest, and focused on you. It’s what I wish I had when I was preparing to become a mom for the first time.
My gift to you
Within the checklist, I've included recommendations and discounts for some of my favourite products for moms-to-be.
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